Influence of jogging on the on the health of students in the overweight

Гацко, Олена Володимирівна and Євдокимова, Лілія Григорівна and Соляник, Тетяна Владиславівна and Гнутова, Наталія Павлівна (2013) Influence of jogging on the on the health of students in the overweight Вплив оздоровчого бігу на стан здоров'я студенток, які мають надлишкову масу тіла (107). pp. 159-161.

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Abstract

The article deals with original methodology of health jogging. 76 girl students at the age of 17 (speciality "preschool education" participated in the experiment. Index dynamics of physical state is determined in the paper. Cyclic exercises of aerobic orientation, jointly from exercise of local influence on parts of body, assisted the increase of physical health of students with overweight. The necessity of the use of aerobic orientation in physical jogging training is established. So as the protracted jogging of moderate intensity influences positively not only on the functional state of cordially – vascular system but also is the best meaning of decline an overweight.

Item Type: Article
Uncontrolled Keywords: overweight; health condition; jogging; physical training;
Subjects: Articles in journals > Фахові (входять до переліку фахових, затверджений МОН)
Divisions: Institutes > Humanitarian Institute > Chair of Physical Culture and Sport Studies
Depositing User: Олена Гацко
Date Deposited: 19 May 2017 06:00
Last Modified: 19 May 2017 06:00
URI: http://elibrary.kubg.edu.ua/id/eprint/19590

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