Express-method of self-assessment of the integral (physical, mental, spiritual) health of young athletes

Хорошуха, Михайло Федорович and Хохлов, Анатолій (2019) Express-method of self-assessment of the integral (physical, mental, spiritual) health of young athletes Науковий часопис Національного пед. Універс. ім. М.П. Драгоманова. Серія 15: Наук.-пед. проблеми фіз. культури (фізична культура і спорт). – Київ, (3K(110). pp. 572-576. ISSN 2311-2220

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Abstract

The article substantiates the methodology and methods of quantitative determination of the level of integral absolute (physical, mental, spiritual) human health based on the author’s many years of research. The physiological description of the instantaneous (three-stage) combined rapid test is given in the definition of the mentioned health, in particular: 1) the test for self-assessment of somatic health includes performing static physical activity, (hold the position angle of 90 °on the horizontal bars or in the hinges on the gymnastic wall); 2) test for self-assessment of mental health – questionnaire response to the question: "How often do you smile?"; 3) test for self-assessment of mental health, in accordance with – questionnaire response to the question: "Do you consider yourself a happy man?". The formalized scale of quantitative self- assessment of physical, mental and spiritual health of men and women is presented. The study (exploratory development) was attended by young athletes (boys) aged 13–16 years old (n=77), who according to the classification of sports under A.G. Dembo were divided into two groups: group A – speed and power sports (n=45); group B – endurance sports (n=32). The control group consisted of pupils aged 13–16 years old (n=30) who were not engaged in sports. It is established that the orientation of the training process has a specific effect on the nature of the changes of the three statuses (physical, mental, spiritual) of the integral health of young athletes. Thus, among athletes doing speed and power sports a high level of integral health is achieved mainly due to the growth of average values of indicators of physical and mental health and, to a lesser extent, spiritual health, whereas the representatives of endurance sports on the contrary – due to high values of indicators of spiritual and mental health status and, to a lesser extent, relatively low physical health values. Here is shown the possibility of using the express method at pedagogical practice for self-assessment by sportsmen of different areas of health, as well as solving the issue of harmonious development of sports youth.

Item Type: Article
Uncontrolled Keywords: integral health; research; self- assessment; athletes; teenage
Subjects: Статті у журналах > Фахові (входять до переліку фахових, затверджений МОН)
Divisions: Факультети > Факультет здоров’я, фізичного виховання і спорту > Кафедра фізичної реабілітації та біокінезіології
Depositing User: професор Михайло Федорович Хорошуха
Date Deposited: 30 May 2019 10:44
Last Modified: 30 May 2019 10:44
URI: https://elibrary.kubg.edu.ua/id/eprint/27548

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