Influence of physical activity of students of universities on their mental health

Іващенко, Сергій Миколайович (2021) Influence of physical activity of students of universities on their mental health The 16th International scientific and practical conference “Society and Science” (March 9-10, 2021) Nika Publishing, Leeds, Great Britain. 2021. 88 p.. pp. 24-27.

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Abstract

The article presents the results of a study on the influence of students' physical activity of universities on their mental health. With an optimal state of mental health, a person adequately reacts to external stimuli, is capable of fruitful activity, controls his own emotional state and demonstrates the ability to assimilate new knowledge and practical skills. The process of studying in institutions of higher education is extremely difficult and responsible, because they provide for intensive loads on the central nervous system of students. Therefore, the assessment of the state of mental health in the course of the educational process is a condition for preserving the resource of students' professional health. The results of the study have confirmed the opinion that the optimization of the algorithm of the motor activity of students of the early years of higher education through individual training programs has a positive effect on the state of his mental health. In addition, the correct motor regime stimulates the cognitive functions of the central nervous system of students, contributes to an increase in the level of their learning efficiency.

Item Type: Article
Uncontrolled Keywords: Education; mental health; cognitive functions
Subjects: Наукові конференції > Міжнародні
Divisions: Факультети > Факультет здоров’я, фізичного виховання і спорту > Кафедра фізичної реабілітації та біокінезіології
Depositing User: професор Сергій Миколайович Іващенко
Date Deposited: 31 May 2021 07:26
Last Modified: 31 May 2021 07:26
URI: https://elibrary.kubg.edu.ua/id/eprint/36510

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