Correction of physical states of men of mature age of the second period by means of somatic

Андрєєва, Олена Валеріївна and Волощенко, Юрій Миколайович and Довгич, Олександр Олександрович and Коробейнікова,, Іванна Георгієвна and Дем’янчук, Д.О. (2017) Correction of physical states of men of mature age of the second period by means of somatic Вісник Чернігівського національного педагогічного університету. Серія : Педагогічні науки. Фізичне виховання та спорт, 147 (2). pp. 3-6.

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Abstract

At the present stage of human development there are many scientific works, in which the problem of improving the physical state of the organism of people of mature age by means of physical activities is investigated. The scientific literature does not adequately cover the issues of the influence of various means and somatic exercises, in particular, on the correction of the functional state of people of the second mature age. Studies of recent years show the significant impact of physical education and sports on improving physical, mental and mental performance, prevention of dysfunction of adaptation and initial prophylaxis of diseases. Aim of work – correction of physical states of man of mature age of the second period by means of somatic exercise. The investigation were held during 2016-2017 on the base of fitness club "Sport and Spa" in Kiev. Under the aims of our investigation were studied of 18 persons aged 52+5,3 who engaged in somatic exercises in the initial stages. The level of physical state were estimate by diagnostics express-system of E.A. Pirogova. The studied was established that persons with low level of physical states have redaction of heart rate for comparison of persons of high level of physical states. In first group persons with high level of physical states have heart rate 63,25+0,37, in second group with low level of physical states heart rate is 72,50+0,32. Were revealed that high level of physical states in persons of second mature age related with optimal functioning of cardiac system and hemodynamics. The results of investigation show that the course of somatic led to a decrease of absolute meanings of heart rate and arterial blood pressure in both groups of persons. In this case were shows the growth of level of physical states. The course of somatic influence to physical states of organism of persons of second mature age and improves of functional states of cardio-vascular system. This indicates to deceleration of tempo of aging of organism and decline of biological age

Item Type: Article
Uncontrolled Keywords: physical states; man of mature age; somatic; correction
Subjects: Статті у журналах > Фахові (входять до переліку фахових, затверджений МОН)
Divisions: Факультети > Факультет здоров’я, фізичного виховання і спорту > Кафедра спорту та фітнесу
Depositing User: Юрій Миколайович Волощенко
Date Deposited: 06 Jul 2021 07:12
Last Modified: 06 Jul 2021 07:12
URI: https://elibrary.kubg.edu.ua/id/eprint/36736

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