Modern concept of prestart preparation of athletes in rowing

Довгодько, Наталія Вікторівна and Сушко, Руслана Олександрівна (2023) Modern concept of prestart preparation of athletes in rowing Спортивна наука та здоров'я людини (1(9)). pp. 202-212. ISSN 2664-2069

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Abstract

Introduction. In modern rowing, predicting an Olympic medal as the main goal of long-term sports training has become an extremely challenging task. This served as a stimulus to search for new solutions and modernization the training process. The focus shifted not only to the time characteristics of covering the distance but also to the ability to maintain them throughout a series of important races during a long competitive season. Aim of the research is to determine the content and structure of training for highly qualified female rowers, considering the physiological load of competitive activities. Material and methods. Theoretical methods included data synthesis from scientific and methodological literature and online sources, analysis, synthesis, and systematization. Empirical methods involved summarizing the experience of preparing the coxless four crew for the 2023 European Championship. Results. Modern requirements for optimizing the parameters of competitive performance are oriented towards unified characteristics of boat speed on segments and average speed over the entire distance. The difference between the average speed and the speed on 500m segments is practically non-existent. The training is based on achieving a set time for completing the 2000m distance by the coxless four crew, women, at the level of the world record - 6 minutes and 05 seconds, achieved at a stroke rate of 36.0 cycles per minute. Physiological stress from the load and related adaptive changes occur without lowering the threshold of response in the cardiorespiratory system, aerobic and anaerobic energy supply, strength capabilities, and compensatory mechanisms for fatigue development in the functional support of specific performance. Maintaining boat speed becomes a natural process that does not require additional energyconsuming readaptation processes. The duration of the preparation phase for the European Championship was 17 weeks, consisting of the preparatory, base, and pre-competition periods. The selection competitions to form the crew were held 10 weeks before the European Championship. Conclusions. The transition to a new training system allowed the women's coxless four crew to win a gold medal at the European Championship in Slovenia and demonstrate a record-breaking time in completing the 2000m distance.

Item Type:	Article
Additional Information:	DOI: https://doi.org/10.28925/2664-2069.2023.115
Uncontrolled Keywords:	rowing; functional capabilities; special working capacity; functional orientation of training; pre-start preparation; competitive activity.
Subjects:	Це архівна тематика Київського університету імені Бориса Грінченка > Статті у журналах > Фахові (входять до переліку фахових, затверджений МОН)
Divisions:	Це архівні підрозділи Київського університету імені Бориса Грінченка > Факультет здоров’я, фізичного виховання і спорту > Кафедра фізичного виховання і педагогіки спорту
Depositing User:	Руслана Олександрівна Сушко
Date Deposited:	04 Jul 2023 08:52
Last Modified:	04 Jul 2023 08:52
URI:	https://elibrary.kubg.edu.ua/id/eprint/45650

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