Kurnylovych, Maryna Olegivna (2024) Indian dance as one of the basic creative tools for achieving psychological relaxation in stressful environment Education of today: life-creativity as the basis of national revival and unity,Book of Abstracts of the International scientific and practical conference, 1 (1). pp. 506-508.
![[thumbnail of M_Kurnylovych_BAISPC_ETLCBNRU_2024.pdf]](https://elibrary.kubg.edu.ua/style/images/fileicons/text.png) |
Text
M_Kurnylovych_BAISPC_ETLCBNRU_2024.pdf - Published Version Download (841kB) |
Abstract
Nowadays, more and more people are facing different life challenges that give them lots of stress and disappointment. More than 350 million people suffer from lifestyle-based mental health disorders, which often begin with the precursors of stress and anxiety.These problems can occur in their social, personal, professional lives as well as in the conditions of political conflicts, like the war in Ukraine. People are suffering from the fear, lack of confidence, frustration and these issues can cause more serious mental health problems. There are definitely many traditional methods of curing psychological disorders, but great number of people now are trying to choose not only the advice of experts, hypnosis, medical treatment, but also yoga, meditation, exercises, dance classes. Having been practicing and teaching Bharatanatyam Indian Classical Style for more than 30 years I would like to share some of the ideas that came during my own learning this amazing art as well as while teaching my students in recent years.
Actions (login required)
 |
View Item |