Level and dynamics of functional preparedness indexes of kettlebell sportsmen

Зеленюк, Оксана Володимирівна and Prontenko, Kostiantyn and Griban, Grygoriy and Prontenko, Vasyl and Bezpaliy, Sergiy and Bykova, Ganna and Dvoretsky, Vitaly (2017) Level and dynamics of functional preparedness indexes of kettlebell sportsmen Journal of Physical Education and Sport (17). pp. 712-716. ISSN 2247 - 806X; 2247 – 8051

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Abstract

The aim of this study was to explore the effectiveness of an experimental training program for athletes in the kettlebell sport during the stage of specialized based preparation using the indexes of functional preparedness. Forty sportsmen (18–22 years old, of grade 1 and candidates in the sports masters grade) took part in the research. Sportsmen either participated in the experimental group (EG, n=20) or the control group (СG, n=20). The indexes (heart rate at rest, blood pressure, vital capacity, duration of delay of breathing during inhalation and exhalation, heart rate recovery time after standard loading) of the sportsmen in the EG were better than those in the CG (Р<0.05-0.001). This research shows that this experimental program had a positive training influence on the functional preparedness of the sportsmen involved. This program can increase the competitive results of sportsmen during the next stages of their long-term preparation in the kettlebell sport.

Item Type: Article
Uncontrolled Keywords: functional preparedness; sportsman; kettlebell sport;
Subjects: Статті у наукометричних базах > Scopus
Divisions: Факультети > Факультет здоров’я, фізичного виховання і спорту > Кафедра спорту та фітнесу
Факультети > Факультет здоров’я, фізичного виховання і спорту > Кафедра фітнесу та рекреації
Depositing User: Валентина Миколаївна Туманова
Date Deposited: 12 Oct 2017 13:06
Last Modified: 12 Oct 2017 13:06
URI: http://elibrary.kubg.edu.ua/id/eprint/20347

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